What You Should Know About Being Upset – (Part 2) by Roy Masters

Published April 29, 2019

Articles by Roy Masters

What You Should Know About Being Upset

by Roy Masters            (Part 2 of  2)

Winning through intimidation

Winning through intimidation is a common practice among spoiled and unscrupulous motivators. No doubt you have your own private dictator currently aggravating the life out of you.

Through the shock of emotional upset, a compelling or morbid suggestion can be planted in your subconscious mind, and this is especially true with the emotion of resentment. If it doesn’t cause wild and senseless rebellion, you find yourself obliged to give in to ease the pain that the pressure of wrong resistance causes. Your life becomes a weary struggle against subliminal suggestions.

Giving in to please tyrants who reward weakness is a common but unhealthy form of love, loyalty, and closeness between husband and wife, mother and child, and between churches and their believers. (It also happens to be the way to lose your identity.)It is hard to say “no” to pushy, irritating people. You tend to favor people who apply pressure—your boss, or your wife—and you spoil your kids. When the breaking point is reached, there comes a rebellion against work and study; debilitating disease and nervous breakdown take their deadly toll.

Reaction to stress is your weakness

Reaction to stress is your weakness—your Achilles’ heel. All heartless, cruel, power-hungry, unprincipled people inherit the know-how to make your emotions work for them, and they have no qualms about casting you aside after you are used and broken.

The world is dominated by tyrants, teasers, and psychopaths. Some of them get you through cruelty, while other types manipulate you with a holier-than-thou, irritating “kindness.” They might use both methods to confuse you, being mean to you one moment and being “kind” the next. Their bold, unprincipled manner upsets you, and because your resentment is the wrong way for a human being to deal with others, you feel guilty. Suddenly changing roles and becoming “nice,” they can intensify your guilt feelings and make you doubt yourself. In that manner you are made to believe that they were right all along, and that you were wrong. And so you learn to go along with their wishes; you find yourself doing things you would never have done in your right mind, and that upsets you all over again. This vicious cycle, with a built-in upset factor, repeats itself endlessly, until you feel like killing them or yourself.

Human beings were never designed to be externally motivated as animals, but because of a little understood ego-weakness, we are. That is the main reason why we all have paralyzing conflicts, anxieties and fears; that is the basis of all our problems, right there. Until you discover the secret of turning yourself on from what you realize is right deep down in your heart, you will always be an externalized zombie, compelled to act against your own better judgment, hurting people you love and doing things for which you are sorry later.

Being upset is a conditioned reflex

Being upset is a conditioned reflex; it is an inferior way of reacting to pressure. It is why you feel so inferior, helpless and angry.What if you could learn to look injustice straight in the eye without flinching, patiently, calmly and with endless endurance? Surely you would not have the problems of repressing or expressing resentment. This, then, is the aim of the Foundation of Human Understanding—to show you the secret principle of control through patience.

I know what you want. You want relief from your nervous tension and guilt feelings. You want solutions to your sex problems and family problems. You want to stop smoking, drinking and overeating; you want happiness. But you will never find what you are seeking until you discover the hidden cause of your trouble, and that cause is allowing people to upset you too easily. Surely emotional self-control is the key you are seeking. Your very life depends upon responding in a right way to what is wrong with people.

Your main line of defense

Your main line of defense (and attack) is to stay calm and patient. Seeing you unmoved, the motivator’s tactics backfire on him; he becomes upset, loses his power and panics. Put up an impenetrable, invisible force shield of patience that lets the good come through and stops the ugly world from getting in and growing up inside to control your destiny.

https://www.findingheaveninthedark.com/blog/?p=1691&preview=true Part 1 of 2

Be Still and Know Meditation Exercise

By practicing the self-control techniques contained within the Introductory Package available from the Foundation of Human Understanding, Roy Masters reveals one simple principle that will keep you safe under all conditions of stress and persecution. It’s simple. Anyone who is sincere can learn to do it in minutes. The secret lies in being consistent and adhering to the discipline of the mind as does an athlete to his goal.

https://www.fhu.com/articles/being_upset.html